• give up alcohol
    Sobriety

    Giving Up Alcohol Gives You Real Courage

    ‘I just need some Dutch courage’ – this is what people say when they’re at a bar about to do something out of their comfort zone. Dutch courage. In short, it’s borrowing courage from alcohol because you don’t believe you have enough already. Is that really cool? You already have the courage you need The thing about courage is that it doesn’t just magically appear. It’s a habit. And no matter what you think, you perform courageous acts every single day. You bring up a challenging subject with your partner. You let your kids try skateboarding. There are so many courageous acts that you perform daily that you’d never think…